Category: (Book)
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In the "User's Guide to Brain-Boosting Supplements," leading nutritionist Shari Lieberman terams up woth top nutrition writer James Gormley to describe the best brain-boosting dietary supplements-including vitamin E, amino acids, huperzine A, and acetyl-L-carnitine-and how to use them safely and effectively to achieve optimum brain power.
Not a book - a pamphletReviewed by Laura Blackledge-Cohen, 2010-01-12
Unless you know absolutely nothing about this subject, do not buy this pamphlet. The authors repeat information that is widely available in other, more comprehensive sources. Waste of time and money.
Gormley does it again!Reviewed by Dr. Gonzalez, 2006-06-12
I was impressed enough when Gormley came out a landmark book on DHA in 1999, but was equally impressed when he came out with this book, the most-concise, best-researched, most practical and powerful consumer book on brain-boosting I have ever read--and there are a number out at this point. Bravo!
Excellent BookReviewed by Pete Hitesman, 2005-12-30
The authors do a superb job of identifying the how to get the most
from your mind. Their suggestions are practical and
effective.
I would only caution people to be very careful where you source the
recommended supplements. A supplement retailer with more than 4-5
suppliers cannot keep up with the latest innovations. Snake-oil
abounds. RelentlessImprovement.com is fast, professional, and
offers only pharmaceutical quality fully tested supplements.
Be the best you can be, let this book help you.
interesting read, great adviceReviewed by Anonymous, 2004-05-11
I bought this book because I've been having a few senior moments (even though I'm not a senior!) I really liked it because it wasn't too technical and was easy to read. I like that the authors make recomendations for things to take and what they are. I recomend this book to anyone looking to boost their memory!
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